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E-Biking for Weight Loss: How to Keep your 2020 Resolution!

Happy New Year! With the start of a new year, many people choose to make resolutions to improve their lives and well-being. One of the most popular is weight loss, but it is one that many find hard to keep after the first few weeks. V&D Electric Bikes can be your solution! E-biking for weight loss is a great way to stick to your goal and shed extra pounds.

Cycling burns up to 500 calories per hour, and an electric bike can help you to reap the benefits. A traditional bike makes it difficult, but an e-bike encourages the fat-burning pedalling without the tiresome motion. The electric motor pedal assist gives you an extra boost to ride for longer and work your way up to longer rides.

Many are turning to e-biking for weight loss because of the low-impact exercise it provides. This makes it ideal for people who struggle with stiff joints or painful muscular issues. The low-impact helps you to get used to the motion without the discomfort so you can make it a habit!

While you are e-biking for weight loss, who said you can’t have fun?! You can take in the bustling beauty of your city or suburb on a ride by yourself or with friends. Enjoy the heads turning as you zoom by those riders on a traditional bike and feel accomplished after successful exercise session on your e-bike.
In 2020, make your resolution to e-bike for weight loss and have this year the one you stick to your goals. You’ll be happier and healthier for it! Find your perfect electric bike today.

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