Why Electric Bikes are Perfect for City Commute

Living in a bigger city has its perks: lively culture, bustling entertainment, and top quality businesses. It also has its downfalls; one of which can be commuting to work or school, especially in cities that lack adequate public transportation.

Enter the electric bike. City dwellers are one of the optimal users of this innovation in cycling because they can avoid traffic jams and the endless search for parking! A car is not always the fastest way from Point A to Point B; the electric bike for city commuting can shave time off a morning drive.

Electric bikes for city commuting not only offers a faster and easier way to travel, they also can save money since they do not require gasoline. According to the U.S. Energy Information Administration (EIA), the average American uses about 656 gallons of gasoline per year. If gas is a mere $2.00 per gallon, the average person spends over $1,300 on gas per year! Saving on the cost of gas (and the fees for public parking) can add up.

People who use electric bikes for city commuting may also lead a healthier lifestyle for themselves and the environment. An electric bike with a pedalling option can provide light exercise during a commute, and the eco-friendly design can reduce the amount of carbon emissions.

With many cities improving their bike lanes and updating rules about cycling etiquette, people are quickly turning to electric bikes for city commuting. As electric bike popularity rises, consider finding your perfect model now!

What are the Best Health Benefits of Electric Bikes?

We all try to be healthy, but many find it difficult to motivate themselves to exercise regularly. The Center for Disease Control and Prevention (CDC) recommends that adults get a minimum of 2.5 hours of moderate aerobic exercise per week but find that almost 80% of Americans do not meet that modest goal.

One of the top tips health experts and personal trainers give is to find an enjoyable activity that can fill that need for aerobic (or cardio) exercise. For an increasing amount of people, the health benefits of an electric bike is the answer.

People tend to ride an electric bike longer than a normal bike because of its versatility and “fun-factor.” This is great news because the exercise achieved on an electric bike is exactly what is recommended by the CDC for moderate aerobic exercise. The health benefits of moderate exercise like electric cycling include disease prevention, lower body fat, and improved strength.

Aerobic exercise can prevent everyday illnesses by activating your immune system; it also reduces the risk of many conditions including  heart disease, high blood pressure, type 2 diabetes, stroke, and some types of cancer. With an electric bike, a person can burn up to 500 calories per hour! The pedalling motion not only burns calories, but the act of balancing and steering can help to build muscle and promote healthy bones and joints. The slightly heavier weight of electric bikes also aids in improving balance.

As you can see, electric bikes offer an easy and enjoyable alternative to traditional exercise while retaining the great health benefits! Browse our models here and take control of your health with an electric bike!

3 Electric Bike Safety Tips You Need to Know

Electric bikes offer a fun and easy way to get around town, and many can overlook the basic safety tips. Riders should use the same caution as when riding a regular bicycle to ensure that their enjoyable rides are safe for themselves and others around them.

  1. Be seen and watch out.

Unfortunately, the same roads you may use to ride your electric bike are also used by many distracted drivers. Make yourself seen while you are riding by wearing brighter colors and reflective clothing to make sure they notice you. When the sun starts to set, consider using blinking lights so you are safe on the dark roadways. You must also stay in the designated cycling area of the road and be aware of drivers near you.

  1. Use your arms as turn signalling.

Like vehicles have lights to signal their intent to turn or stop, cyclists often use their arms to show other cyclists and motorists where they plan to go. The National Highway Traffic Safety Administration published the most important signals electric bike users should remember to keep themselves safe.

  1. Wear protective gear.

We mentioned wearing clothing that helps you stand out, and you should also ensure that those items shield you from the weather and wind while you ride. A sturdy helmet is an important electric bike safety tip because protecting your head and face can prevent many issues associated with head injury. You might want to try  glasses to prevent dry eyes and debris or gloves to prevent blistering and windburn if you regularly ride at high speed.

These three electric bike safety tips are the basic rules of the road that will prevent anything from spoiling your ride. To find your perfect electric bike or accessory, check out all of our options here!

3 Reasons College Students Use Electric Bikes

College campuses are seeing a rise in students using electric bikes for transportation. With customizable features, they are able to ride in style and reap these benefits of using an electric bike over traditional methods of travel!

  1. Electric bikes make getting to class easy. No more trekking across campus with heavy book bags! College students are turning to electric bikes for simple, quick transportation over less favorable options: driving a car to battle traffic and difficult parking lots or walking in the summer heat and winter cold. Students are able to ride over any uneven pavement, loose gravel, and damp grass with ease!
  1. Electric bikes are more cost-effective. With a limited income, college students are always looking for ways to save money. Driving a car to class means paying for gas and purchasing a campus parking pass with a hefty price tag. Since electric bikes require no gas or (often) no parking pass, students can save money every semester by using an electric bike. That extra cash can go towards textbooks or more likely, a fun night out with friends.
  1. Electric bikes give a great, full-body workout. Who has time to hit the campus gym between classes and work? College students can fit in low-impact exercise with a model that offers a pedalling option! Bicycling can combat gaining the “Freshman 15,” as well as building muscle and improving mood.

Ready to pick your perfect electric bike for college? We recommend our Go-Bike M1 which features a lightweight, foldable design with an advanced shock suspension system and many color options.

Electric Bikes are Changing Commutes Across the Country


The electric bike is surpassing its novelty status as manufacturers and retailers are pushing the idea across to consumers. Commuting by bike is a far greener way to get around the city or make it to the job and with the electric bike breaking out, this mode of transportation is about to get much easier.

Benefits of the Electric Bike

Biking in hot, humid weather causes you to sweat. It is an exhilarating means of transportation; however, it can also become uncomfortable with uneven terrain and poor weather conditions. Technology has caught up with this new means of commuting and electric bikes are now more luxurious rather than the earlier lumbering models. Travel in style with adequate speeds that can reach up to thirty miles per hour on tires constructed for a more rugged commute.

Electric bikes offer shock suspension system to make your ride smoother and contain a battery with a LED screen to help you monitor performance. Some models in the electric bike line give you rear wheel drive so you have more traction and torque. These bikes can move you through traffic faster than a car as you can maneuver easier and you are getting great exercise at the same time.

Save Money

Electric bikes will require minimal maintenance when compared to an automobile and give you the freedom to travel routes not possible with a vehicle. These bikes one of the most affordable means of transportation as they don’t require monthly bank payments, regular fills of gasoline and all the other expenses involved in operating and licensing an auto.

Health and Appearance

An electric bike still provides you with the option to pedal. Pedaling a bike is comparable to an aerobic workout so you can work on your muscles and weight loss. When you have to use your bike as a means of getting to the job, the electric features will allow you to pedal less and therefore sweat less so you appear at work looking and smelling like fresh air.

Have Fun and Help the Environment

You can use the electric bike as a main form of transportation or for pure pleasure. Research shows when you are biking your body releases endorphins known as your positive thoughts hormones. Biking is an excellent exercise after a stressful day on the job to free your spirit and recharge your brain and body.

The electric bike not only benefits your body, it benefits the environment. This form of transportation is considered ‘green power’ and will help you to make our planet a safer, healthier place to live.


WHAT’S THE SHINIEST, most exciting new technology for transportation? Well, there are plenty of candidates! We’ve got the self-­driving car and drones big enough to carry people. Elon Musk is getting ready to bore hyperloop tunnels. When it comes to moving humans around, the future looks to be merging with sci-fi.

But from where I stand, the most exciting form of transportation technology is more than 100 years old—and it’s probably sitting in your garage. It’s the bicycle. The future of transportation has two thin wheels and handlebars.

Modern tech has transformed the humble two-­wheeler, making the bike-share model possible: You check out a bike from a docking station, use it for an hour or so, then return to any other docking station. The concept was tried back in the ’60s but failed miserably because no one could track where the bikes went.

Today, that’s been solved with smartphone-ized tech: GPS, Bluetooth, RFID, and mobile-payment systems. And bike sharing has unlocked a ton of American interest in navigating cities on a bike: Usage has grown from 320,000 rides in 2010 to 28 million in 2016. In China, where gridlock in cities like Beijing is infamous, the trend has grown even faster.

But cooler tricks are possible. We’re now seeing dockless bike sharing, where all the tech is crammed into each bike, eliminating the need for docking stations. When riders are done, they just park and lock the bike and walk away; the bike simply awaits the next user. This makes the systems cheaper (those docks cost a lot), so dockless bikes can be rented for as little as a buck an hour. https://vanddelectricbikes.com/

“It’s personal mobility for the last mile,”

Take It Easy on the Environment with These Eco-Travel Tips

If you’re like us, we try to limit travel emissions being sent into our fragile environment through our over-use of damaging fuels. We can’t always eliminate every source of pollution, but we’re of the mind that every little bit helps. If you are one of the eco-consciousness-minded people who want to visit and discover, but still want to leave a light carbon footprint on the earth, there are ways to adventure in a ‘green’ fashion. These are some eco-travel tips for you whether you like to boat, travel in an RV, or take a plane!

Before the Trip

Before you leave home make sure that you have unplugged all unused appliances. You should also set the temperature in your home to a moderate or low setting, so it is not draining energy for an empty house. You can also save paper by having your delivery service stopped while you’re away. Upgrading to smart home devices like Nest help you monitor what’s happening at home just by opening an app, so you can have peace of mind…and turn on the AC before you get back!

Stay at LEED Hotels

The United States Green Building Council has certified the Leadership in Energy, and Environmental Design (LEED) hotels and the Energy Star certified hotels by the EPA as being conscious-minded about energy conservation. When you travel, look for hotels with these certifications and book them in advance! Some options on AirBnB allow you to choose a “Green” stay as well, and working through vacation rental apps also helps support the local economy.

Use Alternative Transportation

While you are staying at a location and discovering the sights, use public transportation or use a bike. An electric bike is a perfect alternative to using a car or renting a scooter to explore sights while traveling. And the best part about our electric folding bike is that you can take it with on trips easily with it’s foldable, light design. Bonus: It works just as well for short commutes (under 30 miles) around your city too!

Reusable Water Bottles

Water is essential wherever you’re traveling! Bring a reusable water bottle along and fill it along the way, or buy one as a little souvenir for yourself once you arrive at your destination. And Pro Tip: Be sure the bottle is empty when traveling through TSA! They are not as impressed with your effort to save the planet if you hold up the line guzzling your water. And lastly, if you have to use a disposable container, make sure you bring it back to recycle properly.

Conserve Water

Many popular travel destinations suffer from water shortages. While you travel, you should change your showering routine by taking less time under the water and reusing your towels instead of requesting clean ones each day.

Travel during Off-Season

The more tourists that arrive at a national park or monument, the more of a negative impact the area will experience. Big crowds cause more garbage to be generated and impact erosion of the land. Try to schedule your travel during the off-season and not only will you enjoy the space more with fewer people; you will cause less of a detrimental  impact.

Eat Local

Many locally-owned restaurants try to use local products that have been grown in the area. When you head out to eat, try to choose places that use local products, and you’ll get fresher, healthier food, as well as all the good feelings from supporting local agriculture. Restaurants that have all of their foods shipped or flown in are creating a significant energy waste. How can you spot a great local place on the road? Besides using Yelp, or talking to your concierge, we recommend wandering off the tourist avenue, and choosing a spot that has their menu written in the native language. Time to break out that high school Spanish!

The next time you plan a boating or RV adventure follow these tips to experience a greener travel experience. Contact V & D Electric Bikes to get one of their safe, comfortable and environmentally friendly bikes to travel with you on your trip. These bikes fold up and are lightweight making them easy to bring with you anywhere. There will no need to take the bus when you have a V & D Electric Bike. Happy travels!

Benefits Of An Electric Bike For Your Lifestyle

An electric bike is more than just having fun, riding around town without having to use pedals as owning one can bring about numerous benefits! Not only is it beneficial to your health and the environment, but an electric bike can also have a positive impact on your individual lifestyle. Here are some ways your lifestyle will improve when you invest in an electric bike from V&D!

Longer bike rides

When you own a regular bike, you don’t want to be too adventurous with your bike rides because you know you’ll eventually have to pedal back. You don’t want to go too far in fear that you’ll be too tired to make it back pedaling home, but that’s not the case when you have an electric bike! Since there are no pedals and the bike is fueled by electric power, you can go as far as your heart desires (but within its electric range) without having to pedal one bit! This way, you can explore the city for hours at a time and still have enough power in the electric bike to make it home without tiring yourself out.

It’s cheaper than a car

When you use your car for urban commuting, you have to pay a lot of money on gas, parking and so much more. But investing in an electric bike will cost you anywhere from $1 or $2 a day! This way you not only save the environment, but also save money at the same time. This is also true in mechanical costs since driving all the time puts in a lot of wear and tear. You’ll save your car from this by opting to cycle with an electric bike instead.

Makes errands easy and quick

For those easy and quick errands you have to run, an electric bike is so much easier! You simply hop on and head off to wherever you’re going without having to take the time to reach your car, get it read, get stuck in traffic and more. You’ll be done with your errands before you know it!

Urban living is made way easier when you own an electric bike, so it’s time to invest in one from V&D Electric Bikes!